10 Ways to develop Body LOVE…

Body Love

  I sat there in silence with tears streaming down my cheeks trying to answer the question I was just asked-   “Kallie, I want you to tell me one thing you like about your body. “   There were no words as I quickly sorted through my thoughts, trying to come up with an […]

The decision to change…

be-the-change-you-want-to-see-in-the-world

    This is an excerpt from my personal blog.  Some things have been left out for personal reasons, but for the most part this is the original. raw. no. holds. bar…ME.   Change:   All changes, even the most longed for, have their melancholy; for what we leave behind us is a part of […]