We can do HARD things!
Guest Post from Tiffany Rudd over at www.feelgreatineight.blogspot.com I’ve been thinking a lot lately about how we often judge health in our society strictly based on size and weight. I hope you don’t mind, I’m going to get personal here for a minute to prove that it just isn’t true. 13 years ago, as a […]
The other day I was speaking to a room full of women. They varied in age from teenage girls to elderly women. Before I began my talk I asked each of them to close their eyes as I asked them 2 questions. They were instructed to raise their hand if the answer to […]
I want to meet you in person! No more cyber friends…real life I have hugged you and talked over dinner with you friends. So…. I am putting together a little GIRLS NIGHT OUT to make that happen. Call up your BEST gal pals and make a date for Saturday, March 1st at 6pm . We […]
1. Tell people the good thoughts you have about them without reservation and in the moment. When I was in college, I went on a few dates with a boy named Jim. I don’t remember much about him other than the color of his hair, the type of car he drove, and the […]
If you have been a reader of Smitten for awhile now, you might have heard me mention “guilt words” or words that make us feel not enough. SHOULD is the worst one of all. The actual definition of should is: used to indicate a duty, obligation or correctness. In other words it […]
February; a whole month past January 1st. So how are your resolutions going? If your list included some form of getting healthier and/or more fit then you are not alone! It is the #1 resolution followed by getting organized and budgeting better. Let’s check all three of those off your list by providing cute, comfortable, […]
