I think I have been doing you a disservice by promoting “you are not your body.” and I am sorry. It really is a lie. Your body is a part of you whether you want it to be or not. I have struggled with my body image since I was […]
STOP the ABUSE- My Messy Beautiful
April 14, 2014 by 1 Comment
For a long time I was convinced that God sent me here broken and messy. I just thought it was my cross to carry, my burden to bear. As time went on the more angry I became with the mess that was me. Angry that I was different. Angry that life was hard. Angry that […]
Body Image & Intimacy in Marriage- My truths. My story.
March 13, 2014 by 7 Comments
There we sat in therapy talking about sex… and…. our marriage…. and…. me…. and my crazy way of thinking when it came to my body. ” I love her just the way she is. I think she is beautiful.” he said To which I quickly retorted “He has to say that, he is my […]
Love Yourself There!
March 4, 2014 by 3 Comments
February is LOVE month, right? Whether it is romantic love, friendship love, familial love, we celebrate LOVE! We give Valentine’s Gifts and notes of appreciation and do heart attacks on people’s doors. We create Valentine’s Boxes for school and a Love Note jar for home. We make pillows and banners and cookies and candies. L-O-V-E […]
8 Ways to focus on Healthy not Skinny
February 28, 2014 by
Guest Post from Tiffany Rudd over at www.feelgreatineight.blogspot.com I’ve been thinking a lot lately about how we often judge health in our society strictly based on size and weight. I hope you don’t mind, I’m going to get personal here for a minute to prove that it just isn’t true. 13 years ago, as a […]
3 Ways to create a Positive Self Image
February 27, 2014 by 1 Comment
The other day I was speaking to a room full of women. They varied in age from teenage girls to elderly women. Before I began my talk I asked each of them to close their eyes as I asked them 2 questions. They were instructed to raise their hand if the answer to […]
Why Journaling Promotes Healing
January 30, 2014 by Leave a Comment
Hi, my name is Kallie and I am a journaling junkie. It’s been said that “the written word is power” and through my journey I have come to believe this as a TRUTH! I have been known to have a journal or two or ten. It’s my thing. It’s one […]
Celebrating the Success of Others!
January 8, 2014 by 3 Comments
How do you celebrate the Success of Others, when all you feel is anger, jealousy and resentment? This is something that has been on my mind and heavy on my heart for the last few weeks. I am hoping I can explain all my feelings without sounding petty while I am doing it. Wish […]
10 Ways to develop Body LOVE…
November 12, 2013 by 4 Comments
I sat there in silence with tears streaming down my cheeks trying to answer the question I was just asked- “Kallie, I want you to tell me one thing you like about your body. “ There were no words as I quickly sorted through my thoughts, trying to come up with an […]
Ways to Promote Positive Body Image
August 5, 2013 by 4 Comments
